Shakeology saves me time and money all while improving my overall health. I have been drinking Shakeology regularly for 3 weeks now. Here are my observations…
~ Saves me time. How, you ask? I save the time that it takes to make an entire meal once per day. (Sometimes twice if my schedule is hectic!) Making my shake takes all of 4-5 minutes and since it a meal in a glass I can carry it around and get ready or respond to emails while enjoying its tasty deliciousness!
~It saves me money. Boy, does it save money! Most people see the price tag and immediately think “Ugh that’s so expensive.” FALSE. Ok well half false. Yes it is not “cheap” but let me tell you why it is worth it. Think if you are a busy person (which 9 out of 10 people are) and let’s say you replace your lunch with a shake. The average lunch out, even fast food, is about $5-$10. Each shake is $4 ONLY $4! On top of the initial price breakdown, Shakeology has enough vitamins and nutrients that it replaces your daily multivitamin, which saves you money. It can be taken as a post workout shake in order to restore your body with what it needs, again saving you money!!
~Above all, it improves your overall health and wellness. I don’t have the cravings for bad stuff anymore (well not as much). It is much easier to curb those cravings because it is training my body to live off of what is needed rather than what is wanted. I have seen an overall increase in my energy levels! I used to be a 2-3 cup a morning coffee drinker…not anymore! I know there are a lot of coffee drinkers that just cannot part with their coffee, I am one of those people, so I now have 1 cup of black coffee mid-morning or mid-afternoon depending on my day. Shakeology, along with my beachbody coach and my workout program has gotten me on a much healthier track and much faster than if trying to do this on my own.
I’d like to also touch upon the taste of the shakes. Most people hear the word “shake” or “meal replacement” and automatically think that it is going to taste nasty. I have had some bad tasting protein powders or pre/post workout supplements in the past and I have tried a variety of kinds. Shakeology tastes good everytime. I’ve tried them all and chocolate is my favorite. It is tasty alone or with some fruit in it. There are soooo many different recipes for shakes and uses for Shakeology. Click here to check out some recipes