Brittany is a 30 year old fellow Beachbody coach that has been working really hard for the past 30 days doing P90X3. She made the decision to put in hard work and dedication in order to lose weight and feel great! She has been determined and for the past 30 days, she has been drinking her Shakeology, eating clean, and killing it at her workouts. This is only her 30 day progress! I can’t imagine what her 60 day photos are going to reveal.
I once read that it takes 4 weeks for YOU to see a change in your body, 8 weeks for your family and close friends, and 12 weeks for the rest of the world to notice the change. So make the decision, stick with it, put in the hard work, and watch it pay off! Since there is no “magic pill” it is a slow process and in this case it is true that slow and steady wins the race. By making the commitment, you’re not only going to SEE the changes you desire, but you’re going to FEEL them. Saying good-bye to processed food and added sugar is truly the best move you can make for yourself. With all of the “unknown” ingredients in processed food these days, it really is not worth the risk! Take it from my husband, who is constantly saying “If it doesn’t grow, you just don’t know.” Eating clean and incorporating Shakeology into your daily routine along with exercise and staying active is the best way to lead a healthy lifestyle. To learn more about P90X3 and other Beachbody programs, CLICK HERE! I can be your coach and guide you every step of the way to reaching your ultimate fitness goals!