So you may have heard the term “Fit Club” and maybe you are curious of what this may be. Let me break it down for you. First rule about Fit Club…Tell EVERYONE you know about it! A Fit Club is a group workout led by a Beachbody coach, in some cases lead by a couple coaches. It is a free class that focuses on a variety of different workouts. The class is open to everyone and the buddy system is encouraged! Guests of all fitness levels are welcome to come and Fit Club offers modified versions of every exercise. It is a great place to meet new people and share fitness tips and ideas. The Fit Club that I run is with another coach and we like to add a little spunk to our club! We offer a random “Shake and Share” for our guests, we have contests and giveaways, and we encourage all guests to join a challenge group in order to receive a little more attention outside of the class.
You are probably now wondering “what is a shake and share”? So glad you asked! A shake and share is when we bring our blender, Shakeology, and some yummy fixins in order to prepare a shake for our warriors to enjoy at the end of their workout. Yum!
So, let’s review what we have learned about Fit Club:
*It is basically AWESOME!
*FREE to everyone
*A great place to meet people
*A fun way to learn more about Beachbody and the awesome workout programs
*It is super fun
*Fun for all fitness levels
For more details about the Fit Club, email me at firstname.lastname@example.org