Everyone is so quick to throw around words and be so judgmental. Words like “Skinny”, “Fat”, “Underweight”, and “Overweight” are for the majority, used as negative words. Too many people use them to describe others and too many use them to describe themselves. I see a lot of posters that talk about Skinny being the “New Black” OR Being “Fat and Happy rather than Skinny and Miserable”
These are all wrong!! The word people should be using and people should be striving for is HEALTHY! Every body is different some will never see a size 2 pants and others will never fill out a size 12. No matter the body type, the main goal should be HEALTH and to live HEALTHY. There are a lot of thin people that are extremely unhealthy in their eating habits. Being thin does not make you healthy. Some perceive having a little “meat on your bones” to be healthy. That is not always the case either. Stop finger pointing and judging and start focusing on YOUR OWN health. By changing your ways and striving to lead a healthier life, you will not only see a physical transformation, but a mental and emotional one as well.
Eat well, be active, exercise your body and your mind, and…live HEALTHY!!
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