Free 7 Day Intro to Clean Eating Group
A lot of people have been reaching out to me and asking about clean eating and the foundation for beginning a healthier lifestyle. There is a lot of information and so many different avenues of where you can begin. So to make it easier, I decided to put together a free 7 day intro to clean eating. The group begins on September 21, 2014.
Myself and a fellow health and wellness coach will be leading the group. We have lots of info to share along with helpful tips on where to start and how to make it work with your busy lifestyle!
Here are a few things that you can expect from the group:
-The fundamentals of clean eating: What does eating clean actually mean? Where do you start?
-The benefits of clean eating vs fad diets.
-Healthy eating on a budget and how to make family friendly meals.
-“Cleaning up” traditional recipes
-And so much more!!
So, how exactly does this work?
The group is run online and you can check in at your convenience. Everything is done through Facebook so that it is all in one area, making it easy for you to reference any of the material. You simply just CLICK HERE and it will direct you to the invite for the group. Once you click “join” we will add you to the group. The group officially begins on Sunday, September 21, 2014, but we will kick off on Saturday with a quick introduction from the coaches that will be leading the group.
This is completely FREE and there is zero obligation. This is simply a way to learn more about healthy eating and connect with other like-minded people. All are welcome to join, so share the info with a friend! It is really easy, just click here and follow the link to join! We are so excited and look forward to sharing with you!
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