Starting a routine can be tough. There, I said it. It can be tough! Sticking to a routine can be even more tough. When you are ready to make change in some aspect of your life, you are going to have to incorporate some new steps to your existing routine and eventually start following a new routine.
“I just can’t seem to get in the groove of a new routine.” When working with challengers, that is one gripe that I hear the most. First we decide we want to change. Then we have to create the plan to change. Then fear creeps in and tries to ruin everything. Then we give our new routine a shot. Then when the new routine causes some discomfort… our first reaction is to throw in the towel. We tell ourselves, this isn’t working. But, what if I told you this can work.
What if I told you that you can stick to a routine by following 5 easy tips?